Have you been keeping a food diary to help determine what foods trigger your migraines? If you’re like me, you have been doing this and,
Author: Tina
First Time Flying After Vestibular Migraines
If you have suffered from the dizziness of Vestibular Migraines, you may be concerned about your first time flying on a plane while recovering. I
My Experience with an Intestine Cleanse (Game Changer)
I have something really exciting that I want to share. I think I may have found the game changer. I say think because I am
My Diet
Once I was diagnosed with having Vestibular Migraines (VM), I quickly learned just how much of an impact the food I ate had on my
Migraine Recovery Books
Photo: GETTY IMAGES
Amitriptyline (Elavil)
I get many questions from people asking how Amitriptyline has helped me with my vestibular migraines, when it started to help me, and what side
My Vestibular Migraine Videos
To watch my first video that explains all of the symptoms I had and how I finally received a diagnosis, please see Video (Part 1).
Vitamins, Minerals, and Supplements
I wanted to share with you the vitamins, minerals, and supplements that I take to help avoid getting migraines. Vitamins Vitamin D3: 3,000 IU per